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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • It’s rather interesting here that the board, consisting of a fairly strong scientific presence, and not so much a commercial one, is getting such hate.

    People are quick to jump on for profit companies that do everything in their power to earn a buck. Well, here you have a company that fires their CEO for going too much in the direction of earning money.

    Yet every one is all up in arms over it. We can’t have the cake and eat it folks.







  • Recently started. 3 weeks ago or so. I mostly lay down in my bed to be honest. The way you sit is not important here. Get comfortable and make it a habit. Better to be done “sub optimal” than not at all.

    I do both guided and just by myself. Tried like 4 different apps, Balance’s guided meditations resonated best with me and is free for a year.

    But honestly, it’s not about the right app, the right position and whatnot. Just get started. I do 10-15 minutes before bed every day. Most days I feel like doing more, and that’s fine, I do. But my crucial habit one is always right before bed.




  • Time helps us get through pain, even though it often leaves a mark. For me, changing how I think about things has really made a difference.

    It’s great to feel good, but I don’t think that needs to be the main goal of life. I try to see life as a gift where feeling all kinds of emotions is a valuable part. I hope everyone gets to feel the incredible joy of being in love and the comfort of a happy relationship, but also knows what it’s like to go through a heartbreak… Because going through different feelings, good or bad, adds so much to our lives.

    Heartbreak gives us strength and empathy, happiness gives us beautiful memories, and love? Love is that quiet, steady thing that makes all the tough parts worth it. So I try to welcome every feeling, every moment, and every experience, because together, they make up our unique, stories.