Or read a history book and learn about the truly horrific things humanity has done over the past 3000+ years to put current events in perspective. Or read something about the universe and realize how incredibly insignificant and meaningless the entirety of humanity is. Or get drunk
Can too much current events cause ptsd related delusions?
Maybe take a news break my friend.
Or read a history book and learn about the truly horrific things humanity has done over the past 3000+ years to put current events in perspective. Or read something about the universe and realize how incredibly insignificant and meaningless the entirety of humanity is. Or get drunk
I did just downloaded ”Between the World and Me” by Ta-Nehisi Coates. Hoping for some time to start it tomorrow. Cheers!