• MR_GABARISE@lemmy.world
    link
    fedilink
    arrow-up
    2
    ·
    1 year ago

    Trying to bulk up has me ingesting whey protein daily 90% to fill up. Even when cutting down you gotta take even more. One way or another it ends up in a shake or on few occasions, some nice recipes. Can’t do better on a budget.