former fatty here with a little addition: Also just eat less outside of your meals. Go diet in the supermarket by buying less, instead of dieting by not eating what have at home. You spend 20 minutes in the supermarket and multiple hours at home. It’s MUCH easier to be strong for 20 minutes than for 12 hours.
former fatty here with a little addition: Also just eat less outside of your meals. Go diet in the supermarket by buying less, instead of dieting by not eating what have at home. You spend 20 minutes in the supermarket and multiple hours at home. It’s MUCH easier to be strong for 20 minutes than for 12 hours.
That leaves a lot of time to swing by Wendy’s!
You underestimate how lazy I am.