@cheese_greater@lemmy.world to Asklemmy@lemmy.ml • 9 months agoHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?message-square36fedilinkarrow-up132arrow-down110
arrow-up122arrow-down1message-squareHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?@cheese_greater@lemmy.world to Asklemmy@lemmy.ml • 9 months agomessage-square36fedilink
minus-square@Mothra@mander.xyzlinkfedilink12•9 months agoGet a blood test. Excess of vitamin D may end up causing stones in your kidneys. If your levels aren’t low, there is no point in adding a supplement.
Get a blood test. Excess of vitamin D may end up causing stones in your kidneys. If your levels aren’t low, there is no point in adding a supplement.