https://www.visionexpress.com/eye-health/how-to-clean-your-glasses seems to point to fingers, dry with a lint free cloth?

captain obvious

If you’re talking about a SimpleLogin, you CAN email from it. I forget the exact terminology (I can check if you need) but you can generate a forward address that you email and the receiver (Spotify) will see it as If you have emailed from your forwarding address.

Unsure if your asking seriously (if not, whooosh to me), but it’s an open source alternative to Plex.

Plex is a media server that you run to host your TV shows and movies. Think of a self-hosted Netflix.

It doesn’t say you only breathe once every two minutes, though.

You just reset the timer more frequently than once every two minutes. It doesn’t change the fact you only have two minutes from each breath.